Sheet Pan Teriyaki Tofu

This sheet pan teriyaki tofu is one of those simple, adaptable recipes that’ll definitely be on repeat in my house. I’m always talking about the benefits of soy foods, it’s a great plant-based protein. There is some research indicating that soy foods may decrease risk of lung cancer in non-smokers, decrease risk of prostate cancer,Read more

Eggplant Parmesan in the Air Fryer

Eggplant Parmesan (A Seat at the Table)

I recent received an air fryer from a friend who was upgrading to a larger one, I’ve been intrigued by all the rave reviews I’ve heard about air fryers. After making this eggplant parmesan, I’m pretty impressed with what the air fryer can do! Husband also really enjoyed this meal. The eggplant was crispy withoutRead more

Slow Cooker Moroccan Lentil Soup

Moroccan Lentil Soup with yogurt and cilantro (A Seat at the Table)

Soup season is here! This Slow Cooker Moroccan Lentil Soup is a great one for the repertoire. The flavors are deep and rich, and it’s super filling. This makes a huge portion, so it’s great to freeze, share with others, or plan on eating all week long. A slow cooker makes this super easy, butRead more