Sweet Sausage and Kale Sauté with Potatoes and Asparagus

Sausage and Kale Sauté with Potatoes and Asparagus (A Seat at the Table)

My summer has been a bit crazier than I was anticipating.  Taking Biochemistry online is convenient, but basically a full-time job, and I have less than 3 weeks to finish the class before vacation!  So things like dinner are a bit of an afterthought these days.  Which makes today’s meal a major winner.  This sweetRead more

Slow Cooker Rosemary Beef Stew

Slow Cooker Rosemary Beef Stew (A Seat at the Table)

So I went on a bit of a hiatus.  With the holidays, and then a cold, I’ve been feeling a bit overwhelmed.  I’m thinking of some new features for this little old blog, so I hope you’ll bear with me as I figure out and experiment with some ideas.  The new year is always aRead more

Chicken and Vegetable Soup

Chicken and Vegetable Soup (A Seat at the Table)

My boyfriend might call this Vegetable and Chicken Soup, as his only complaint was that there wasn’t enough chicken.  However, I intentionally added lots of vegetables.  Most Americans have no problem getting the protein that they need in their diets, but fruits and vegetables are usually lacking.  So when it comes to soups I likeRead more