Veggies Soba Bowls with Tofu (A Seat at the Table)

Veggie Soba Bowls with Tofu

These veggie soba bowls are the greatest, they have everything you need for a delicious, nutritious, all-in-one meal!  This is super versatile, so it’s great for using up whatever’s in the fridge.  Soba is a buckwheat noodle.  Eating buckwheat is associated with lower cholesterol levels, and is a high source of magnesium, which is goodRead more

Broccoli Melts (A Seat at the Table)

Broccoli Melts

I don’t usually get very fancy with vegetable side dishes, but when I saw these broccoli melts from Smitten Kitchen, I knew I’d be giving them a try.  These are fantastic!  The broccoli really shines with the bright lemon flavor and salty cheese.  These are great on their own, but would be a perfect accompanimentRead more

White Asparagus Pizza before baking (A Seat at the Table)

White Asparagus Pizza

Boyfriend and I had my parents over for dinner, and I made two fabulous (if I do say so myself) pizzas:  white asparagus pizza, and BBQ chicken pizza (coming soon).  And as we’re digging in to said pizzas, my parents commented about how good they were and wondered why we don’t do this more often….andRead more

Life In Balance: Fed Up

March is National Nutrition Month, and I’ve got a great film suggestion to help you celebrate!  Fed Up is a fantastic documentary taking a closer look at childhood obesity and the role of government and the food industry.  “Calories in, calories out” is the oft quoted dietary advice for losing weight, but this film challenges that premiseRead more