This sheet pan teriyaki tofu is one of those simple, adaptable recipes that’ll definitely be on repeat in my house. I’m always talking about the benefits of soy foods, it’s a great plant-based protein. There is some research indicating that soy foods may decrease risk of lung cancer in non-smokers, decrease risk of prostate cancer,Read more
These veggie soba bowls are the greatest, they have everything you need for a delicious, nutritious, all-in-one meal! This is super versatile, so it’s great for using up whatever’s in the fridge. Soba is a buckwheat noodle. Eating buckwheat is associated with lower cholesterol levels, and is a high source of magnesium, which is goodRead more
This is rapidly becoming a favorite meal. It’s based off of these tofu lettuce wraps, but combined in a bowl for a more filling/less fussy dinner. I made it twice in a week, it’s that good. It’s super flavorful and customizable to what you have on hand. And while I know that tofu isn’t everyone’sRead more
I loved this meal. It’s super flavorful, comes together quickly and works great as either a main dish or would be a lovely appetizer (just omit the rice). These were a bit messy and I ended up eating them more as a salad than a wrap, but that made them no less delicious. This isRead more
With summer approaching and the temperatures rising, you can bet I will be eating a lot more of this tofu. This is super simple to prepare, it’s refreshing and cold and light. This goes great with a salad (I’d recommend an Asian cabbage salad like this or this or this) for a quick, light summerRead more
This is based off of a recipe I saw in a magazine, I thought it sounded delicious, and went to the grocery store intending to make it later in the week. And yet some how I forgot to get half of the ingredients. So when trying to eat up all the produce before leaving forRead more
This salad was super delicious. There’s lots of delicious stuff going on in this salad. Tofu and edamame add protein, the vegetables add a variety of color, texture and nutrients, and the dressing adds a punch of delicious citrusy flavor with salty-sweet flavors from the soy sauce and honey. The ground flaxseed adds a reallyRead more
So last night was the start of the new School of Christian Living classes. This term one of the classes is focused on animal rights, so I’m rising to the challenge to make 6 weeks of vegan meals. I’m going to try to stick to cooking with regular ingredients and limit the use of anyRead more
In addition to the Asian Cabbage Salad, Homemade Pita, and Edamame Dip I made this Creamy Green Pea Dip. I loved the smooth, slightly sweet taste of this dip. It gets a little kick from the jalapeno, but isn’t spicy. This would also make an excellent cold pasta sauce. With the addition of silken tofu itRead more
So last night’s SCL dinner was my 12th week. It was also the last class of the second term (don’t worry, a 3rd term starts next week!). After all this time I figured it was about time I made the ultimate scary vegetarian food: tofu! I’m a big fan of tofu, but don’t make itRead more