Cauliflower, Kale and Chickpea Stew

Cauliflower, Kale, Chickpea Stew Thumbnail (A Seat at the Table)

You know that feeling when you’ve returned from an awesome trip, and your body says “please give me vegetables”?  Well that’s how I felt last week when I got home from an awesome whirlwind road trip up to Boston and back.  It was a busy weekend with lots and lots of delicious meals and drinks.Read more

Asparagus Potato Soup

This asparagus soup was a fantastic addition to Carroll Cafe.  Asparagus is a fantastic spring vegetable, and this soup highlights these delicate spring stalks.  Potato keeps this soup creamy and vegan.  Despite the simple ingredients this soup is full of flavor and is a perfect light soup during this transition season. Asparagus Potato Soup ServesRead more

Turkish-Inspired Lentil Soup

Turkish-Inspired Lentil Soup (A Seat at the Table)

I just got back from an awesome vacation in Mexico.  My family went four hours south of Cancun to a little hotel on the beach, called Mayan Beach Garden.  We had a fantastic time, we celebrated 3 birthdays, Sister and Chris got engaged, and in general had a wonderful time together.  It was an excellentRead more

Chicken and Vegetable Soup

Chicken and Vegetable Soup (A Seat at the Table)

My boyfriend might call this Vegetable and Chicken Soup, as his only complaint was that there wasn’t enough chicken.  However, I intentionally added lots of vegetables.  Most Americans have no problem getting the protein that they need in their diets, but fruits and vegetables are usually lacking.  So when it comes to soups I likeRead more