Slow Cooker Moroccan Lentil Soup

Moroccan Lentil Soup with yogurt and cilantro (A Seat at the Table)

Soup season is here! This Slow Cooker Moroccan Lentil Soup is a great one for the repertoire. The flavors are deep and rich, and it’s super filling. This makes a huge portion, so it’s great to freeze, share with others, or plan on eating all week long. A slow cooker makes this super easy, butRead more

Life in Balance: What’s the deal with the “Dirty Dozen”?

Should You Be Eating Organic? (A Seat at the Table)

Last month the Environmental Working Group released their Dirty Dozen list for 2019. This list, in theory, reports the produce that is “highest” in pesticide residue and informs consumers of the top foods that they should buy organic. This list causes a lot of fear and anxiety around food. The bottom line is that eatingRead more