Mediterranean Chicken Salad

Mediterranean Chicken Salad Thumbnail (A Seat at the Table)

  This is a fantastic new salad.  Perfect for summer, it’s filling, packed with veggies, and so refreshing.  While I made this with chicken I think it could easily be made vegetarian by substituting in chickpeas for the chicken.  This is also great for mayo-haters.  It’s easy to throw this together and can easily beRead more

Herb Orzo Salad

Herb and Orzo Salad (A Seat at the Table)

Surprise Chemistry…unfortunately I’m not talking about the surprise of hitting it off with someone you’ve just met, I’m talking about my summer class.  Just as I was finishing up Chemistry this spring, and looking forward to a relaxing, study-free summer.  I learned that I had to take another chem class before I could register forRead more

Velvety Tomato Sauce – only 4 ingredients!

Velvety Tomato Sauce (A Seat at the Table)

Sometimes less is more.  This recipe is definitely a supporter of that theory.  You’d be hard pressed to find a simpler recipe, but this recipe definitely doesn’t skimp on taste!  This tomato sauce is velvety, almost creamy tasting.  While this recipe has a long cook time to let all the flavors meld together, the actualRead more

Vegetable Wheat Berry Salad

Veggie Wheat Berry Salad (A Seat at the Table)

This is one of my new go-to salads.  I love the combination of whole grains and veggies.  This is super easy to throw together and can be easily adapted to whatever vegetables you have on hand.  The dressing is a simple, fresh, tart dressing that goes nicely with the fresh vegetables and slight nutty flavorRead more