Black Rice Not-Tabbouleh Salad

Black Rice Not Tabbouleh Salad (A Seat at the Table)

Tabbouleh is a Middle Eastern salad that’s typically made with bulgur, parsley, mint, tomatoes, onion, and lemon.  It’s not one of my favorite salads because I usually find the parsley to be overbearing.  But since I had some black rice in the cupboard leftover from this Emperor’s Rice Salad, and some sumac I’d been wanting toRead more

Chocolate Chia Pudding

Chocolate Chia Pudding (A Seat at the Table)

Remember chia pets?   Those funny shaped pots that would grow “hair” from chia seeds?  Well now chia seeds are all the rage for the variety of health benefits they provide.  Chia seeds are high in omega 3 fatty acids, fiber, protein and antioxidants, to name a few.  Because of all the fiber in chiaRead more

Radish and Fennel Orzo Salad with Parsley-Lemon Vinaigrette

I’d never had fennel until last year during my nutrition assessment to try 5 new foods.  Fennel has a slightly sweet licorice taste when it’s raw, and is then deliciously sweet when roasted.  So for this salad, I took the best of both, and roasted half of the fennel and left the other half raw.Read more

Rhubarb Upside Down Cake

Rhubarb Upside-Down Cake slice (A Seat at the Table)

Rhubarb is such a unique vegetable.  It grows with big leaves that are inedible, but the stalks are a bright red, and are absolutely delicious when cooked (with sugar).  Raw rhubarb is intensely sour/bitter.  It’s one of those plants that you can’t believe someone figured out how to eat, but I’m so glad the deliciousnessRead more

Coconut Brown Rice Pudding

Coconut Brown Rice Pudding (A Seat at the Table)

This is a fantastic rice pudding.  I think I like it even better than my previous rice pudding.  This is very easy to put together since the rice is already cooked.  The spices can be altered as desired for your favorite flavor, but I adore the cardamom in this.  I was a little afraid theRead more

Asparagus Potato Soup

This asparagus soup was a fantastic addition to Carroll Cafe.  Asparagus is a fantastic spring vegetable, and this soup highlights these delicate spring stalks.  Potato keeps this soup creamy and vegan.  Despite the simple ingredients this soup is full of flavor and is a perfect light soup during this transition season. Asparagus Potato Soup ServesRead more