Turkey Kibbeh Meatballs

Turkey Kibbeh Meatball ingredients (A Seat at the Table)

This has been a very busy Spring!  Easter was a whirl, with Sister and her fiancé coming down for wedding planning and the holiday.  My grandpa returned from his year in Japan.  Organic Chemistry is…exactly what you’d expect:  HARD.  And in the midst of all that, I’ve made more time for eating than for blogging.  SoRead more

Salmon with Israeli Couscous Salad

Sumac Salmon and Israeli Couscous Salad Thumbnail (A Seat at the Table)

Did you know you’re supposed to be eating 8oz of fish or shellfish each week?  Seafood is full of great nutrients, but especially omega-3 fatty acids:  EPA and DHA.  Both of these fatty acids are incredibly beneficial to our brains as well as our cardiovascular systems.  EPA is also thought to help decrease joint inflammation.  EatingRead more