A Seat at the Table

Approachable Bites of Food and Fitness

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dates

Chocolate Date Truffles

December 24, 2017December 23, 2017 - seatatthetable 4 Comments
Chocolate Date Truffles with orange (A Seat at the Table)

As part of my dietetics degree, I had to take a food service class this semester.  One of the main projects was planning, cooking and serving a theme meal for 55 that was 4 courses, under 900 calories, and less than $5.50 per plate.  One of my friends did a vegan theme and these ChocolateRead more

Posted in Dessert - Tagged chocolate, dates, dessert, orange, truffles, vegan

Moroccan Kale and Citrus Salad

March 31, 2014March 27, 2014 - seatatthetable 4 Comments
Moroccan Kale and Citrus Salad (A Seat at the Table)

Last Saturday my church held a Women’s Retreat – a time for the women in the community to gather and talk and share parts of our life stories with one another.  It was a really fun and energizing day and I am so glad I got to be a part of it.  Like last year,Read more

Posted in Salad, Vegetarian - Tagged apricots, dates, kale, oranges, pistachios, salad, vegan, vegetarian
A Seat at the Table
A Seat at the Table
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apples basil bread breakfast cabbage cake cardamom Carroll Cafe carrots cheese Chicken chickpeas chocolate cilantro cinnamon coconut cookies cupcakes dessert eggs feta ginger kale lemon lentils lime oatmeal oats pasta peanut butter pecans potatoes pumpkin quinoa salad salad dressing snacks soup spinach strawberries tomatoes turkey vegan vegetarian zucchini
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