Salmon with Israeli Couscous Salad

Sumac Salmon and Israeli Couscous Salad Thumbnail (A Seat at the Table)

Did you know you’re supposed to be eating 8oz of fish or shellfish each week?  Seafood is full of great nutrients, but especially omega-3 fatty acids:  EPA and DHA.  Both of these fatty acids are incredibly beneficial to our brains as well as our cardiovascular systems.  EPA is also thought to help decrease joint inflammation.  EatingRead more

Spice-Rubbed Salmon with Avocado Salsa

This salmon is fantastic.  The spice rub is flavorful, but not overwhelming, and it’s paired with this amazing avocado salsa that’s super fresh and creamy.  Fish is always a great weeknight option because it cooks up so quickly.  So while this is easy enough for dinner on a weeknight, it’s also fancy enough to impressRead more