10 Fall Recipes for 2015

10 Fall Recipes for 2015 (A Seat at the Table)

Fall is my favorite season.  I love the smell of fall, when the weather is cool and damp.  I love the first signs of fall on leaves on the sentinel trees in my childhood neighborhood, they were always the first indicators that fall was really here as the tips turned yellow, then vibrant orange.  AndRead more

Cauliflower, Kale and Chickpea Stew

Cauliflower, Kale, Chickpea Stew Thumbnail (A Seat at the Table)

You know that feeling when you’ve returned from an awesome trip, and your body says “please give me vegetables”?  Well that’s how I felt last week when I got home from an awesome whirlwind road trip up to Boston and back.  It was a busy weekend with lots and lots of delicious meals and drinks.Read more

Slow Cooker Mojo Pork

Slow Cooker Mojo Pork Thumbnail (A Seat at the Table)

This is another great slow-cooker pork meal.  I’ve been trying to use my slow cooker more to help with my crazy schedule.  Tuesdays and Thursdays I’m out of the house all day, and don’t get home until after dinner.  So in an attempt to pack more meals I’m trying to cook once and have easyRead more

Paprika and Sumac Braised Chicken with Carrots

Sumac and Paprika Braised Chicken (A Seat at the Table)

How do you decide what to make when you have company coming over?  Do you stick with an old standby recipe, or try something new with the potential for deliciousness or disaster? I typically end up trying something new, with the promise that if whatever I make turns out to be inedible I’ll order pizzaRead more

Salmon with Israeli Couscous Salad

Sumac Salmon and Israeli Couscous Salad Thumbnail (A Seat at the Table)

Did you know you’re supposed to be eating 8oz of fish or shellfish each week?  Seafood is full of great nutrients, but especially omega-3 fatty acids:  EPA and DHA.  Both of these fatty acids are incredibly beneficial to our brains as well as our cardiovascular systems.  EPA is also thought to help decrease joint inflammation.  EatingRead more

Mediterranean Chicken Salad

Mediterranean Chicken Salad Thumbnail (A Seat at the Table)

  This is a fantastic new salad.  Perfect for summer, it’s filling, packed with veggies, and so refreshing.  While I made this with chicken I think it could easily be made vegetarian by substituting in chickpeas for the chicken.  This is also great for mayo-haters.  It’s easy to throw this together and can easily beRead more