I’ve returned

My lovely beach vacation has ended.  It was a great trip!  I made some fast easy meals, so I’ll have some updates coming.  Beach Clouds (A Seat at the Table)

I also read a fantastic food related book, Foodist.  It’s a great book talking about how to create a “healthstyle” that works for you.  It’s written by the blogger of Summer Tomato, Darya Pino Rose, Ph.D., who has a great, engaging, and thought-provoking writing style.  The book has tons of personality, some awesome recipes I’m eager to try, great tips on how to create habits that will help you lose weight/maintain your healthy living style.   I loved her approach to fresh, seasonal foods and thought the whole book was a fun and motivating guide to making good choices (in a completely non-preachy way).

If you’re at all interested in healthy eating, and feel like you need some inspiration, I’d highly recommend this book.Beach Dunes (A Seat at the Table)

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One thought on “I’ve returned

  1. Great to have you back! Sounds like you had a great time and the meals you made were delicious!

    Based on your recommendation,I purchased the Foodistand have managed to read a few pages- actually reading it on the train now!

    Look forward to seeing what you come up with in the coming days!

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