A Seat at the Table

Approachable Bites of Food and Fitness

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About Me

food lover, Registered Dietitian Nutritionist, novice gardener

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  • Chickpea Coconut Curry
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apples basil bread breakfast cabbage cake cardamom Carroll Cafe carrots cheese Chicken chickpeas chocolate cilantro cinnamon coconut cookies cupcakes dessert eggs feta ginger kale lemon lentils lime oatmeal oats pasta peanut butter pecans potatoes pumpkin quinoa rice salad salad dressing snacks soup spinach tomatoes turkey vegan vegetarian zucchini
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